For Patients

Your Doctor Prescribed Daily Support.
We Deliver It.

myHealthTrack is a daily health companion prescribed by your doctor. It helps you build the habits that speed recovery, manage your condition, and get you feeling better — all from your phone.

How It Works

Simple. Daily. Designed to Fit Your Life.

1

Your Doctor Prescribes

Your provider enrolls you during your visit. You'll get a text message with everything you need to get started.

2

You Engage Daily

Short daily lessons on exercise, nutrition, sleep, mindset, and education — all designed by experts for your specific condition.

3

You Get Better

Track your progress. Build lasting habits. Your care team stays connected and is alerted if you need extra support.

What Patients Experience
91%

Said they were more satisfied with their overall healthcare experience

87.5%

Sustained habits they built — even after completing their program

9.14/10

Would recommend myHealthTrack to a friend

FAQ

Frequently Asked Questions

myHealthTrack is a daily health program prescribed by your doctor. It delivers personalized lessons across exercise, nutrition, sleep, mindset, and education — all designed by experts for your specific condition. It's like having a team of coaches in your pocket.
You'll track your progress right in the app. You'll see how consistent you've been, what habits you're building, and how your symptoms are changing over time. Your doctor also has visibility into your progress and can see when things are going well — or when you might need extra help.
myHealthTrack is available on any device with an internet connection — your phone, tablet, laptop, or desktop computer. No special equipment needed.
Most daily sessions take 10–15 minutes. They're designed to fit into your life, not take over it. You can do them whenever works best for you.
Absolutely. myHealthTrack is HIPAA compliant and takes your privacy very seriously. Your health information is only shared with your care team.

Ready to Get Started?

Ask your doctor about myHealthTrack, or check your text messages if you've already been enrolled.