MSK Pain & Injury Recovery
175+ validated programs. 74% of patients eliminated in-person PT — saving $1,200 per patient while matching or exceeding traditional care outcomes.
MSK Patients Fall Through the Cracks — Both Ways
Under-treated patients
75% of PT referrals go unused — cost, time, or access gets in the way. Acute injuries spiral into chronic conditions, expensive imaging, ER visits, and avoidable surgeries.
How we fix it
We engage them at home — preventing the slide into high-cost claims.
Over-treated patients
Low-acuity pain routed to expensive in-person PT. These patients can recover at home — but without a digital option, they fill your clinics and your budget.
How we fix it
74% resolve without in-person visits — saving ~$1,200 per patient.
The 5-Pillar MSK Approach
Evidence-based programs from world-class specialists, delivered daily through your prescription.
Patient Education
Condition-specific health literacy timed to treatment phase. Understanding why they're doing what they're doing.
Progressive Exercise
Programs from HSS, Andrews Institute, Rothman Orthopaedics. Progressive loading, form videos, daily tracking. 175+ programs.
Anti-Inflammatory Nutrition
Omega-3s, antioxidants, and whole foods that support healing and reduce pain. Bite-sized lessons, not restrictive meal plans.
Sleep & Recovery
Healing happens during sleep. We optimize sleep hygiene, duration, and quality to accelerate tissue repair and reduce pain.
Pain Psychology & Mindset
CBT-based tools for chronic pain. Reduce catastrophizing, build self-efficacy, and improve coping.
Outcomes That Matter
Proven with 60,000+ patients across leading health systems and orthopedic practices.
Avg savings of $1,200 per patient
vs. 30% adherence with traditional PT
Patients love the convenience and results
MSK conditions cost the US healthcare system over $380B annually. 30% of PT patients drop off within the first month. myHealthTrack keeps patients engaged daily — eliminating costly in-person visits.
Transform Your MSK Outcomes
Join HSS, Andrews Institute, and 50+ leading orthopedic practices already using myHealthTrack.